Are you getting ready for the birth of a baby? There are many things to do – choosing a name, picking out supplies and clothes and deciding how you are going to feed your baby.

Choosing how a new baby will be fed is one of the most important decisions new parents can make.

In recognition of World Breastfeeding Week, (August 1st –8th) the Nassau County Department of Health reminds parents that breastfed babies are less likely to get sick with ear infections, colds, flu, meningitis, or have diaper rash. Research also suggest that breastfeeding may help to protect against Sudden Infant Death Syndrome (SIDS.)

Breastfeeding provides many benefits for both mother and baby and can be an exciting and fulfilling part of motherhood. Breast milk alone is adequate nutrition for baby’s first six months and breast milk is easy for your baby to digest. Ideally, babies should breastfeed for at least one year.

If you have concerns about breastfeeding, the easiest way to overcome them is to try it. Even if you feel there are times you cannot breastfeed, don’t be discouraged. Any breastfeeding is better than no breastfeeding.

Of the women enrolled in the Nassau County Department of Health Women, Infants and Children (WIC) Program, 73% begin by breastfeeding their baby. Families with incomes up to 185% of poverty level are eligible to participate in WIC. For example, a pregnant woman with two other children is considered a family of four and is eligible for WIC if her gross annual income is below $35,798. If you have any questions about the WIC Program, call:

(516) 571-3449 or on the web at: Nassau County Department of Health WIC Program Description

If you have any questions about breastfeeding, its benefits and whether it is the right choice for you, or if you are currently breastfeeding and need support or help, call the new Breastfeeding Helpline in English and Spanish weekdays from 9 A.M. to 6 P.M. at:

1-800-994WOMAN (9662) or 888-220-5446 (TDD) or on the web at: www.4woman.gov/breastfeeding